Good Grief, this is going to be the hardest thing I have done in a long time. Definitely it is causing me to stretch my stamina, my willingness to stay with something past 3 weeks and mostly, my stick-to-it mentality. My stomach muscles are so sore. Yikes, it hurt to get up and down in my office chair today.
My knees are killing me. Every step I took whether going up or down at work, envoked all the soreness in my legs all over again.
The good news is that when I am done, I will not be at my goals for weight loss, but I am absolutely positive I will be at my goals for being more fit. At least more fit than when I started on September 6th, 2010.
I will try to post a couple of times a week on how things are going, only because it helps me stay accountable and encouraged.
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